Comments on: How Long Can You Go Without Sleep? https://eachnight.com/sleep/how-long-can-you-go-without-sleep/?utm_source=rss&utm_medium=rss&utm_campaign=how-long-can-you-go-without-sleep Helping You Get Better Sleep Each Night Tue, 23 May 2023 20:20:35 +0000 hourly 1 https://wordpress.org/?v=6.2.2 By: eachnight https://eachnight.com/sleep/how-long-can-you-go-without-sleep/#comment-947 Tue, 11 Aug 2020 20:12:43 +0000 https://eachnight.com/?p=7911#comment-947 In reply to Rajvir.

Hi Rajvir,

Thanks for reaching out! It’s hard to say since we aren’t doctors and cannot give true medical advice, but one week of poor sleep shouldn’t cause any serious health problems. The important thing is that you get your sleep back on track as soon as possible, as continued sleeplessness can lead to more severe side effects. If you’re concerned about your lack of sleep, or you’re having trouble falling asleep and staying asleep, we suggest talking with your doctor about your concerns. They’ll be able to assess your specific situation and provide the best guidance.

We hope this helps!

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By: Rajvir https://eachnight.com/sleep/how-long-can-you-go-without-sleep/#comment-945 Tue, 11 Aug 2020 18:58:51 +0000 https://eachnight.com/?p=7911#comment-945 This is a question?
For the last week i have had poor sleep each night and experiencing fatigue the next day.
From this one week of sleep deprivation will they be any long term effects?

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